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Naltrexone: A Key Solution for Alcohol Use Disorder
Naltrexone is a game-changer in the battle against alcohol use disorder (AUD). This medication has transformed many lives by reducing cravings and helping people regain control. Naltrexone’s potency...
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The Blurred Lines: Exploring the Gray Area
Introduction to Gray Area Drinking Gray-area drinking is a complex form of alcohol use that often falls under the radar but can be a stepping stone to needing help with alcoholism. It can lead to...
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Hot Flashes & Happy Hours: A Reality Check
Understanding the Impact of Alcohol during Menopause Welcome to the menopausal rollercoaster! As if hot flashes, mood swings, and sleep disturbances weren’t enough, now we have to think about the...
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Sober October: Transforming Lives, One Alcohol-Free Month at a Time
Sober October has gained significant popularity as a month-long challenge where individuals voluntarily abstain from consuming alcohol. This annual event offers an opportunity to reassess one’s...
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Let’s Get Real About Binge Drinking: A Guide
Why We Need to Talk About Binge Drinking Have you ever had one of those nights where you wake up the following day and think, “What on Earth did I do last night?” We’ve all been there. But when those...
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Is There Such a Thing as a Borderline Alcoholic?
Alcohol consumption is a widely accepted and common social practice. But what happens when it starts to blur the line between moderate drinking and something more concerning? The term “borderline...
View ArticleThe Hidden Forces Behind Addiction: Why You “Want” More Than You “Like”
The Intricacies of Addiction Understanding addiction is a complex endeavour that delves into the realms of neuroscience, psychology, and even sociology. One of the most intriguing and essential aspects...
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Moderate Drinking Tips for the Holidays
The holiday season is often synonymous with festive celebrations, gatherings with friends and family, and indulging in delicious food and drinks. While it is natural to enjoy a few drinks during these...
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Beating Self-Sabotage in Quitting Alcohol.
Embarking on the journey to quit drinking is a courageous decision, but it is not without its challenges. One significant obstacle that many individuals face is self-sabotage – the unconscious or...
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The Hidden Life of Your Drinks
Hey there! Have you ever wondered what happens inside your body when you enjoy a drink? It’s not just about the taste or the buzz – there’s a whole process that kicks into gear called alcohol...
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Embracing Self-Compassion: A Guide to Inner Kindness
Introduction to Self-Compassion Welcome to the journey of self-compassion, a path where kindness and understanding shine inwardly, illuminating our own lives. In today’s world, it’s easy to forget to...
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Mindful Sipping: Alcohol Moderation Tips
Navigating the complexities of alcohol consumption in a society that often subtly promotes it can be challenging. At Heal@Home, we’re keenly aware of these subtleties. We are dedicated to offering you...
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Exploring the Dance Between Alcohol and Our Gut’s Microbial World
Unveiling the Complex Relationship Understanding the intricate relationship between alcohol and our gut microbiome is vital for a holistic view of how alcohol touches our lives, beyond just a night...
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The Hidden Storm: Life After Withdrawal
Navigating the vast ocean of addiction recovery, individuals often find themselves facing the turbulent waters of Post-Acute Withdrawal Syndrome (PAWS). This phase of recovery can feel akin to...
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